Wed, Apr 02
|Victoria
DBT Skills Course - Spring 2025
For age 20+ Do you struggle with managing emotions, handling life stress, and/or building strong relationships? DBT (Dialectical Behaviour Therapy) skills may be just what you need.
Time & Location
Apr 02, 2025, 6:00 p.m. – 8:00 p.m. PDT
Victoria, 3821a Cedar Hill Cross Rd, Victoria, BC V8P 3Z6, Canada
About the Event
In this 9-week small group learning environment, we will explore practical ways for improving how you handle the stresses of life while developing a stronger sense of Self. Each session weaves in the principles of mindfulness with hands-on tools to practice between sessions. Appropriate for all adults aged 20 years and up, this inclusive group will allow you to see that you are not alone in your struggles and that there is hope for immediate improvement. Facilitated by Kathleen Thaler (CD1, MACP, MALAT, RCC).
Questions about the group format or content can be directed to: kathleen@southislandcounselling.org
Tickets
- Sale ends: Apr 01, 11:35 a.m. PDT
DBT Skills Training Group
This ticket is for the group meet-up every Wednesday for 9 meet-ups from April 2, 2025 to May 28, 2025 (Inclusive).
CA$225.00
Total
CA$0.00
